Gaia: Connect. Grow. Inspire. Empower.

Hear me interviewed on Rebounding by Dr. Carol Robin

Posted on Apr 22nd, 2009 by Jordan

Well, you can hear this for free until Thursday morning at: http://www.guidedcds.com/seminarinfo It was a lot of fun to be the person being interviewed, rather than the interviewer. We speak about "what works," rebounding, enlightenment,... More »

Just Bouncin' -- The beginning of an ordinary daily workout

Posted on Apr 6th, 2009 by Jordan

"Yeah, but...is bouncing FUN?"

Posted on Jun 5th, 2008 by Jordan

One of the reasons I see rebounding taking off dramatically in the next few years is that, plain and simple, it's a whole lot of fun . It just *feels* really good, and I frequently... More »

Matthew Mogen 2nd Audio Interview on His Daily Bounce

Posted on Jun 2nd, 2008 by Jordan

Hello there all rebounding people and potential rebounding people! On December 14th I interviewed Matthew Mogen (who works for Zaadz/Gaia Community) on his year-long commitment to rebounding daily. (You can read that previous post here,... More »

Slow Motion Rebounding Test

Posted on May 9th, 2008 by Jordan

Well, I have my new Casio EX-F1 , and I just *love* it, especially the high speed video (which makes slow motion playback possible). I'm still experimenting with how to work it best. One thing... More »

Nearly Everything You Need To Know To Start Rebounding

Posted on Feb 7th, 2008 by Jordan

There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »

ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07

Posted on Jan 16th, 2008 by Jordan

A Quick Explanation: Just another ordinary evening of bouncing for me, this time using one of those stretchy bands from Pilates.  I only use the bands for a few minutes of each workout, but they... More »

Rebounding 45 Days Straight: An Audio Interview w/Matthew Mogen

Posted on Dec 14th, 2007 by Jordan

As you may know, Matthew Mogen, who works for Zaadz, has been inspired to bounce for a whole year, ever day, and to blog about his experiences as one means of keeping his commitments. See... More »

damn! i haven't blogged for a long time...

Posted on Sep 8th, 2006 by Jordan

so, what is it that makes one take up the urge to blog again? ususually i only write continuosly -- with no break in time succession -- if somebody is paying me to write something... More »

New Video: ChiBouncing – The Core of Working With Handweights

Posted on Jul 14th, 2006 by Jordan

ChiBounding: The Core of Working With Handweights Most of the sound here is a voiceover, that is, you'll be able to hear my voice loud and clear for the first three minutes at least. I... More »