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Jordan
what if ... this time, i rededicated my practice in a meaningful, real-time, observable way... it would be hard, especially right after thanksgiving here in america; having just weathered our first calorie storm, it is... More »
Jordan
[Note: This short essay has been published on IntegrativeSpirituality.org, at http://www.integrativespirituality.org/postnuke/html/modules.php?op=modload&name=Sections&file=index&req=viewarticle&artid=399&page=1#article3 A PRACTICE THAT'S INTEGRAL TO YOUR LIFE Integrating In Wilber I have enthusiastically undertaken one sort of psycho-spiritual practice or... More »
Jordan
New ChiBouncing Video On Using Handweights Safely & Intensely Below you should be able to see a window containing an embedded 8-minute Flash video called "ChiBouncing with Handweights." If you can't see it or prefer... More »
Jordan
Flowing to Lisa Gerrard I had a really nice long bounce today, over an hour, listening to a combinatino of David Bowie's Reality and The Cranberries 1st CD. But in some ways, yesterday was even... More »
Jordan
Quick log check in: Yesterday's bounce was great, today's was kind of tepid, but I did go for a good 40 minutes or so. Along with the bike riding I did today, and the stretching... More »
Jordan
Is ChiBouncing Really A Practice? To answer the question of whether ChiBouncing is really a practice, we have to start by asking ourselves what a practice is. For me, a practice is something that I... More »
Jordan
Loving It & Leaning Towards ChiBouncing I just have to say: I'm loving the fact that some of you are helping me to think this through. On the one hand, I no longer feel economically... More »
Jordan
Ongoing Practice Had 5 good days of outdoor bouncing in a row now, each 45 minutes. One new thing I tried today involved shaking my fingers and hand while making circles with my arms while... More »
Jordan
[Click on this image for streaming Quicktime version, or scroll down for streaming Flash version!] I've had 3 days of bouncing for 45 minutes in a row or more outdoors. The Garden Hat-Trick, as it... More »
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