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Matthew Mogen 2nd Audio Interview on His Daily Bounce

Posted on Jun 2nd, 2008 by Jordan : LightWriter Jordan

Hello there all rebounding people and potential rebounding people! On December 14th I interviewed Matthew Mogen (who works for Zaadz/Gaia Community) on his year-long commitment to rebounding daily. (You can read that previous post here,... More »

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Jordan : LightWriter

Nearly Everything You Need To Know To Start Rebounding

Posted on Feb 7th, 2008 by Jordan : LightWriter Jordan

There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »

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Jordan : LightWriter

CBL 25: Lisa Gerrard and Core Work

Posted on May 16th, 2006 by Jordan : LightWriter Jordan

Flowing to Lisa Gerrard  I had a really nice long bounce today, over an hour, listening to a combinatino of David Bowie's Reality and The Cranberries 1st CD.  But in some ways, yesterday was even... More »

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Jordan : LightWriter

CBL 24: On Track; Burning Man Bouncing Man Photo

Posted on May 12th, 2006 by Jordan : LightWriter Jordan

Quick log check in: Yesterday's bounce was great, today's was kind of tepid, but I did go for a good 40 minutes or so. Along with the bike riding I did today, and the stretching... More »

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Jordan : LightWriter

CBL 23: Talking Heads Rocks

Posted on May 9th, 2006 by Jordan : LightWriter Jordan

Well, I put on some Talking Heads today and I just have to quickly say that they are fabulous for bouncing to. Almost everything I put on today just really took me and moved me.... More »

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Jordan : LightWriter

CBL 22: Never Meta-Practice I Didn't Like...

Posted on May 9th, 2006 by Jordan : LightWriter Jordan

Is ChiBouncing Really A Practice? To answer the question of whether ChiBouncing is really a practice, we have to start by asking ourselves what a practice is. For me, a practice is something that I... More »

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Jordan : LightWriter

CBL 21: The Sun Machine Is Coming Down

Posted on May 6th, 2006 by Jordan : LightWriter Jordan

Had a good bounce today, over 40 mintues to the Traveling Wilburys. I bounced in the sun most of the time. It reminded by of the David Bowie song "Memory of a Free Festival" which... More »

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Jordan : LightWriter

CBL 20: A New F.A.Q. On Rebounders & Equipment

Posted on May 5th, 2006 by Jordan : LightWriter Jordan

Hi all. It's early in the day right now, so I haven't bounced yet. But I have put up a basic equpment F.A.Q., which I've been wanting to do for a while. So, if you... More »

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Jordan : LightWriter

CBL 19: Lovin' Your Participation

Posted on May 3rd, 2006 by Jordan : LightWriter Jordan

Loving It & Leaning Towards ChiBouncing I just have to say: I'm loving the fact that some of you are helping me to think this through. On the one hand, I no longer feel economically... More »

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Jordan : LightWriter

CBL 18: Need Your Help!

Posted on Apr 29th, 2006 by Jordan : LightWriter Jordan

Ongoing Practice Had 5 good days of outdoor bouncing in a row now, each 45 minutes. One new thing I tried today involved shaking my fingers and hand while making circles with my arms while... More »

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Jordan : LightWriter
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