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Jordan
There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »
Jordan
Quick log check in: Yesterday's bounce was great, today's was kind of tepid, but I did go for a good 40 minutes or so. Along with the bike riding I did today, and the stretching... More »
Jordan
Hi all. It's early in the day right now, so I haven't bounced yet. But I have put up a basic equpment F.A.Q., which I've been wanting to do for a while. So, if you... More »
Jordan
Loving It & Leaning Towards ChiBouncing I just have to say: I'm loving the fact that some of you are helping me to think this through. On the one hand, I no longer feel economically... More »
Jordan
Ongoing Practice Had 5 good days of outdoor bouncing in a row now, each 45 minutes. One new thing I tried today involved shaking my fingers and hand while making circles with my arms while... More »
Jordan
Three Thoughts Worth Noting I had a great bounce yesterday, out in the sun, listening to Bowie's Reality . Three thoughts occurred to me while I was bouncing that seemed worthy of sharing: the power... More »
Jordan
A great bounce today, a solid 50 minutes, out in the dappled sun (which faded in the last 10 minutes). Listened to The Traveling Wilburys Vol. 1 (see below), and had a nifty, energizing, time.... More »
Jordan
Had two excellent days of bouncing in a row, both over 45 minutes. The first day, in the sun, on my back porch, was really delicious. Obviously, we al lhave to moderate our exposure to... More »
Jordan
Sometimes when I'm bouncing, it feels just as good as this Krisztina Lazar painting. Sometimes, it really is "Connecting Heaven and Earth." Today, I bounced in the sun, outdoors. It was the first time we've... More »
Jordan
Bouncing in a Hotel Near Yosemite Well, well, well. I just got back from Yosemite -- and have quite a story to tell, but not here, not now -- and finally have time to update... More »
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