Gaia: Connect. Grow. Inspire. Empower.
Matthew Mogen 2nd Audio Interview on His Daily Bounce
Jordan
Hello there all rebounding people and potential rebounding people! On December 14th I interviewed Matthew Mogen (who works for Zaadz/Gaia Community) on his year-long commitment to rebounding daily. (You can read that previous post here,... More »
Nearly Everything You Need To Know To Start Rebounding
Jordan
There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »
New Video: ChiBouncing – The Core of Working With Handweights
Jordan
ChiBounding: The Core of Working With Handweights Most of the sound here is a voiceover, that is, you'll be able to hear my voice loud and clear for the first three minutes at least. I... More »
CBL 24: On Track; Burning Man Bouncing Man Photo
Jordan
Quick log check in: Yesterday's bounce was great, today's was kind of tepid, but I did go for a good 40 minutes or so. Along with the bike riding I did today, and the stretching... More »
CBL 23: Talking Heads Rocks
Jordan
Well, I put on some Talking Heads today and I just have to quickly say that they are fabulous for bouncing to. Almost everything I put on today just really took me and moved me.... More »
CBL 22: Never Meta-Practice I Didn't Like...
Jordan
Is ChiBouncing Really A Practice? To answer the question of whether ChiBouncing is really a practice, we have to start by asking ourselves what a practice is. For me, a practice is something that I... More »
CBL 20: A New F.A.Q. On Rebounders & Equipment
Jordan
Hi all. It's early in the day right now, so I haven't bounced yet. But I have put up a basic equpment F.A.Q., which I've been wanting to do for a while. So, if you... More »
CBL 18: Need Your Help!
Jordan
Ongoing Practice Had 5 good days of outdoor bouncing in a row now, each 45 minutes. One new thing I tried today involved shaking my fingers and hand while making circles with my arms while... More »
CBL 15: Your Music's Power
Jordan
Three Thoughts Worth Noting I had a great bounce yesterday, out in the sun, listening to Bowie's Reality . Three thoughts occurred to me while I was bouncing that seemed worthy of sharing: the power... More »
rebounding
July 2008 