Gaia: Connect. Grow. Inspire. Empower.
"Yeah, but...is bouncing FUN?"
Jordan
One of the reasons I see rebounding taking off dramatically in the next few years is that, plain and simple, it's a whole lot of fun . It just *feels* really good, and I frequently... More »
Matthew Mogen 2nd Audio Interview on His Daily Bounce
Jordan
Hello there all rebounding people and potential rebounding people! On December 14th I interviewed Matthew Mogen (who works for Zaadz/Gaia Community) on his year-long commitment to rebounding daily. (You can read that previous post here,... More »
Nearly Everything You Need To Know To Start Rebounding
Jordan
There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »
ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07
Jordan
A Quick Explanation: Just another ordinary evening of bouncing for me, this time using one of those stretchy bands from Pilates. I only use the bands for a few minutes of each workout, but they... More »
Rebounding 45 Days Straight: An Audio Interview w/Matthew Mogen
Jordan
As you may know, Matthew Mogen, who works for Zaadz, has been inspired to bounce for a whole year, ever day, and to blog about his experiences as one means of keeping his commitments. See... More »
ChiBounding: An Experimental Stop MotionVideo Showing 3 Things
Jordan
[THE VERY BEGINNING OF THE TITLES ARE BLOTCHY BUT THEN IT CLEARS UP RIGHT AWAY. An associated written blog entry can be found immediately below.] Well, here I am in Mt. Pleasant, Michigan, with no... More »
Chibounding Mind Map
Jordan
This is what I'm thinking about with respect to chibounding while I'm super busy with writing two different books for clients , preparing to move out for our home remodel, and the zillion other things... More »
damn! i haven't blogged for a long time...
Jordan
so, what is it that makes one take up the urge to blog again? ususually i only write continuosly -- with no break in time succession -- if somebody is paying me to write something... More »
New Video: ChiBouncing – The Core of Working With Handweights
Jordan
ChiBounding: The Core of Working With Handweights Most of the sound here is a voiceover, that is, you'll be able to hear my voice loud and clear for the first three minutes at least. I... More »
A Practice That's Integral To *Your* Life
Jordan
[Note: This short essay has been published on IntegrativeSpirituality.org, at http://www.integrativespirituality.org/postnuke/html/modules.php?op=modload&name=Sections&file=index&req=viewarticle&artid=399&page=1#article3 A PRACTICE THAT'S INTEGRAL TO YOUR LIFE Integrating In Wilber I have enthusiastically undertaken one sort of psycho-spiritual practice or... More »
rebounding
July 2008 