Gaia: Connect. Grow. Inspire. Empower.

Hear me interviewed on Rebounding by Dr. Carol Robin

Posted on Apr 22nd, 2009 by Jordan

Well, you can hear this for free until Thursday morning at: http://www.guidedcds.com/seminarinfo It was a lot of fun to be the person being interviewed, rather than the interviewer. We speak about "what works," rebounding, enlightenment,... More »

Just Bouncin' -- The beginning of an ordinary daily workout

Posted on Apr 6th, 2009 by Jordan

"Yeah, but...is bouncing FUN?"

Posted on Jun 5th, 2008 by Jordan

One of the reasons I see rebounding taking off dramatically in the next few years is that, plain and simple, it's a whole lot of fun . It just *feels* really good, and I frequently... More »

Matthew Mogen 2nd Audio Interview on His Daily Bounce

Posted on Jun 2nd, 2008 by Jordan

Hello there all rebounding people and potential rebounding people! On December 14th I interviewed Matthew Mogen (who works for Zaadz/Gaia Community) on his year-long commitment to rebounding daily. (You can read that previous post here,... More »

Nearly Everything You Need To Know To Start Rebounding

Posted on Feb 7th, 2008 by Jordan

There may be no better physical exercise than rebounding: it is fun, easy, safe, con-venient, and powerfully effective; its proven effects include immune system boost, aerobic training, flexibility gain, and weight loss or redistribution; it... More »

ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07

Posted on Jan 16th, 2008 by Jordan

A Quick Explanation: Just another ordinary evening of bouncing for me, this time using one of those stretchy bands from Pilates.  I only use the bands for a few minutes of each workout, but they... More »

Rebounding 45 Days Straight: An Audio Interview w/Matthew Mogen

Posted on Dec 14th, 2007 by Jordan

As you may know, Matthew Mogen, who works for Zaadz, has been inspired to bounce for a whole year, ever day, and to blog about his experiences as one means of keeping his commitments. See... More »

ChiBounding: An Experimental Stop MotionVideo Showing 3 Things

Posted on Oct 28th, 2007 by Jordan

[THE VERY BEGINNING OF THE TITLES ARE BLOTCHY BUT THEN IT CLEARS UP RIGHT AWAY. An associated written blog entry can be found immediately below.] Well, here I am in Mt. Pleasant, Michigan, with no... More »

Chibounding Mind Map

Posted on Mar 21st, 2007 by Jordan

This is what I'm thinking about with respect to chibounding while I'm super busy with writing two different books for clients , preparing to move out for our home remodel, and the zillion other things... More »

damn! i haven't blogged for a long time...

Posted on Sep 8th, 2006 by Jordan

so, what is it that makes one take up the urge to blog again? ususually i only write continuosly -- with no break in time succession -- if somebody is paying me to write something... More »