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rebounding
September 2009 
ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07
Posted on Jan 16th, 2008
by 
Jordan
Jordan
ChiBounding: Jordan Gruber Band Bouncing Nov. 07
A Quick Explanation: Just another ordinary evening of bouncing for me, this time using one of those stretchy bands from Pilates. I only use the bands for a few minutes of each workout, but they do give a real nice alternative for a certain kind of upper body stretching and workout.
In the last 15 seconds you can see how much I enjoy bouncing, especially when I'm listening to music I really love.
The audio is a bit low, so you may want to turn up your volume or speakers. Thanks for watching!
And see my pod, http://pods.gaia.com/digital_darshan, for more information.
Access: Public
Band bouncing, eh? Excellent instructional vid, Jordan. Thank you :)