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bellicoin ultimate rebounder
September 2009 
Jordan's Lessons to Matthew on How to ChiBound: Lesson # 1
Posted on Oct 12th, 2007
by 
Jordan
Jordan
[SCROLL DOWN FOR THE FIRST VIDEO LESSON]
Hi all. Mr. Matthew Mogen, who is a big part of Zaadz here, has been inspired to ChiBound regularly and blog about it, recording his experiences and results. As Matthew says:
With an homage to Paul Galico's brilliant writing on cats, and his piece called something like "Jenny's Lessons to Peter on How to be a Cat" (anybody have the exact title to that?), I am calling this series, "Jordan's Lessons to Matthew on How to ChiBound."
So, here is Matthew's first set of questions, and below is my video response:
Well, that's it! I'm also posting this in a disussion board in my ChiBounding pod, and if you have any responses or would like to see what other says, please go there.
Hi all. Mr. Matthew Mogen, who is a big part of Zaadz here, has been inspired to ChiBound regularly and blog about it, recording his experiences and results. As Matthew says:
I have to tell you Jordan, what you've done on your rebounder has inspired me :) I've been saving up for this piece of equipment for a while now, and I hope my blog will inspire others, as well.
Well, Matthew and I have been in some contact by email, and he has had some questions about how to best ChiBound. Well, it occurred to me that, to the degree I could, i would answer these questions via video, since that's really a better way than fixed words to get the ideas across.
With an homage to Paul Galico's brilliant writing on cats, and his piece called something like "Jenny's Lessons to Peter on How to be a Cat" (anybody have the exact title to that?), I am calling this series, "Jordan's Lessons to Matthew on How to ChiBound."
So, here is Matthew's first set of questions, and below is my video response:
Well, now I want to develop a good routine that I can build on (something like... warm up for __ minutes followed by 3 minutes of this followed by 3 minutes of that, etc). So, if you could post something about yours, that would be awesome! I'd like to make sure however I'm bouncing that I work all the major muscle groups, though it feels like that probably happens with just the bouncing. Also, the booklet Sylvia sent me says to always keep at least one foot in contact with the mat. I was wondering what your take is on that (sorry if you covered that in your book... I'll have to re-read it).
Jordan's Lessons To Matthew On How To Chibound, Lesson # 1
Well, that's it! I'm also posting this in a disussion board in my ChiBounding pod, and if you have any responses or would like to see what other says, please go there.
Access: PublicTagged with: Bellicoin Ultimate Rebounder
Heya Jordan,
This looks like so much fun!
Take care,
I.